Weigh In record (no journal entry) for 27 May 2015
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2133 kcal
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Fat: 90.40g | Prot: 84.09g | Carb: 253.26g.
Breakfast: Betânia Leite Baixa Lactose. Lunch: Pepino (Descascado), Sementes de Girassol sem Casca, Acelga, Bife de Carne de Vaca, Limão, Azeite de Oliva Extra-Virgem, Macarrão. Dinner: Azeite de Oliva Extra-Virgem, Cebolas, Abobrinha, Cenouras, Batatas (Casca, com Sal, Fervido). Snacks/Other: Alpino Alpino, Maçãs Fuji, Maionese, Sadia Mortadela Defumada, Pão Francês, Nestlé Lollo, Trio Barra de Cereal Light Avelã e Castanha com Chocolate. more...
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gaining 0.2 lb a week
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