anacal's Journal, 11 June 2011

Boy I did bad today went way over 20 net carbs today. Can't let this happen again.

Diet Calendar Entry for 11 June 2011:
1137 kcal Fat: 75.09g | Prot: 68.33g | Carb: 40.13g.   Breakfast: atkins delight shake. Lunch: broccoli, chicken. Dinner: buttermilk dressing, cucumber, Provolone Cheese, lipton peach tea. Snacks/Other: popsicles. more...

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