anacal's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 314.5 lb
Ongoing Weight Loss Phase (OWL) :
08 Mar 13 294.0 lb Down Reasonably Well
22 Feb 13 296.0 lb Down Reasonably Well
04 Feb 13 298.0 lb Down Reasonably Well
02 Aug 11 298.2 lb Down Reasonably Well
21 Jul 11 302.0 lb Down Reasonably Well
12 Jul 11 304.2 lb Down Reasonably Well
04 Jul 11 306.0 lb Down Reasonably Well
29 Jun 11 310.6 lb Down Reasonably Well
21 Jun 11 312.5 lb Down Reasonably Well
Induction Phase:
13 Jun 11 314.1 lb Down Reasonably Well
06 Jun 11 314.5 lb Start Reasonably Well

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kierzkok updated their Exercise Diary.
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