Weigh In record (no journal entry) for 27 February 2015
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280.2 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1838 kcal
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Fat: 66.78g | Prot: 157.21g | Carb: 164.25g.
Breakfast: Silk Pure Coconut Coconut Milk - Original, Garden of Life Raw Protein Chocolate, Spectrum Chia Seeds, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Pure Hawaiian Spirulina, Nature's Way Barley Grass Powder. Lunch: Garden of Life Raw Protein Chocolate, Spectrum Chia Seeds. Dinner: Hunt's Diced Tomatoes with Roasted Garlic, Chili's Steamed Broccoli, Chili's Lighter Choice Salmon (No Sides), Tostitos All Natural Chunky Salsa (Mild), Kroger Pretzel Sticks, Dole Pineapple Slices in 100% Juice. Snacks/Other: Trader Joe's Smooth & Creamy Spicy Hummus, Bacon, Mission Tortilla Triangles, Plant Fusion Protein Powder, Nature's Way Barley Grass Powder, Spectrum Chia Seeds, Apples. more...
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gaining 1.4 lb a week
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