Weigh In record (no journal entry) for 26 February 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1804 kcal
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Fat: 87.54g | Prot: 100.67g | Carb: 163.06g.
Breakfast: Grapefruit (Pink and Red), Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Spectrum Chia Seeds, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Vibrant Health Green Vibrance, Publix Chicken Salad, Blueberries, Quinoa (Cooked). Dinner: Spectrum Chia Seeds, Garden of Life Raw Protein Chocolate Cacao, Great Value Almond Milk Original Unsweetened, Peanuts (with Salt, Boiled, Cooked). Snacks/Other: Peanuts (with Salt, Boiled, Cooked), Trader Joe's Organic Creamy Peanut Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Chia Seeds, Bacon, Grapefruit (Pink and Red). more...
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losing 5.6 lb a week
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