Weigh In record (no journal entry) for 11 June 2011
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209.2 lb
Lost so far: 67.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2676 kcal
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Fat: 87.49g | Prot: 136.67g | Carb: 164.97g.
Breakfast: E.D. Smith Strawberry More Fruit Spread, oscar meyer center cut bacon, Great Value Diced Potatoes, Thomas' Bagel Thin, great value canola oil spray, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Slenderize - Tropical Punch, isernio's, stewed tomatoes, Organic Tomato Paste, Light Original Wrap, mushrooms, Unsweetened Iced Tea. Dinner: Bourbon, Corona Light, Buffalo Chicken Wings -Sweet & Spicy Sauce. Snacks/Other: Chocolate Plum Sweets, Mini Biscotti Limone. more...
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steady weight
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