Weigh In record (no journal entry) for 26 February 2015
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220.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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2294 kcal
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Fat: 92.45g | Prot: 147.67g | Carb: 226.81g.
Breakfast: Monster Beverage Khaos Energy Drink. Lunch: Plain Yogurt, Doritos Nacho Cheese Tortilla Chips, Kraft Original BBQ Sauce, Great Value Jumbo Hamburger Buns, American Cheese, Skinless Chicken Breast. Dinner: Plain Yogurt, Hormel Original Pepperoni Slices, Egg White, Great Value Shredded Mozzarella Cheese, Butter or Sugar Cookie, Bacon. Snacks/Other: Klondike Oreo Ice Cream Cookie Sandwich, Reese's Peanut Butter Cups. more...
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2383 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Living - 18 hours, Sleeping - 5 hours. more...
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gaining 4.6 lb a week
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