Rhesprich's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
243.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
2719 kcal Fat: 134.89g | Prot: 145.02g | Carb: 270.54g.   Breakfast: Martin's Potato Hot Dog Roll. Lunch: Cheetos Crunchy Cheetos, Chick-fil-A Chicken Sandwich. Dinner: Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Smokey Bones 1/4 BBQ Chicken, Broccoli, Luna Luna Protein Bar - Chocolate Peanut Butter, Oh Yeah! Victory Protein Bar - Chocolate Chip Cookie Dough, Pop Secret Movie Theater Butter Popcorn. more...
gaining 0.5 lb a week

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