Weigh In record (no journal entry) for 12 March 2015
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244.0 lb
Lost so far: 51.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1477 kcal
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Fat: 56.74g | Prot: 63.60g | Carb: 182.69g.
Breakfast: Orange Juice, Girl Scout Cookies Thin Mints. Lunch: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Chicken Sandwich. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 0.5 lb a week
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Rhesprich's weight history
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