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Day 17: weighed in at 287.6 pounds this morning. No change but no weight gain. So, I'm happy. Back on track and life is good!!!
Diet Calendar Entry for 25 February 2015:
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274 kcal
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Fat: 3.11g | Prot: 49.17g | Carb: 12.48g.
Breakfast: Aquafina Water (16.9 oz), Dannon Greek Yogurt - Strawberry, Cooked Egg White. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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