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Today is my 23rd day of my quest of changing my life forever. I have monitored my eating habits moderately well. However, I have had 3 cheat meals since I have started but I have also been reasonably successful. Weight is down 23.4 pounds :D
Diet Calendar Entry for 02 March 2015:
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552 kcal
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Fat: 10.34g | Prot: 76.02g | Carb: 38.14g.
Breakfast: Cooked Egg White. Lunch: Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Frieda's Edamame (Shelled). Snacks/Other: Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Vanilla. more...
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