pcombs's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
253.0 lb Lost so far: 25.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
1882 kcal Fat: 87.05g | Prot: 100.89g | Carb: 180.05g.   Breakfast: Blue Diamond Almond Breeze Original, Post Alpha-Bits Cereal, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Cheerwine Cheerwine, Tartar Sauce, Potato French Fries, Fried Floured or Breaded Flounder. Snacks/Other: Chiquita Banana. more...
gaining 0.6 lb a week

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