| November 2015 |
| Sat 14th: |
1320 *
|
88%
|
fat: 78.00g |
| |
protein: 66.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| October 2015 |
| Sun 11th: |
1230 *
|
82%
|
fat: 76.20g |
| |
protein: 38.20g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 8th: |
1088 *
|
73%
|
fat: 59.13g |
| |
protein: 48.46g |
| |
carbs: 102.01g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
73%
|
fat: 74.50g |
| |
protein: 72.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 6th: |
420 *
|
28%
|
fat: 11.00g |
| |
protein: 65.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 5th: |
854 *
|
57%
|
fat: 44.04g |
| |
protein: 16.24g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 1st: |
1130 *
|
75%
|
fat: 67.00g |
| |
protein: 25.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
990 *
|
66%
|
fat: 46.00g |
| |
protein: 39.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 29th: |
1560 *
|
104%
|
fat: 83.50g |
| |
protein: 62.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Mon 28th: |
450 *
|
30%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 27th: |
1260 *
|
84%
|
fat: 51.00g |
| |
protein: 41.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1153 *
|
77%
|
fat: 51.66g |
| |
protein: 82.20g |
| |
carbs: 100.39g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
1317 *
|
88%
|
fat: 41.59g |
| |
protein: 52.23g |
| |
carbs: 181.99g |
|
-
|
-
|
| Mon 27th: |
1579 *
|
105%
|
fat: 41.96g |
| |
protein: 49.84g |
| |
carbs: 248.29g |
|
3197*
|
 1618
|
| March 2015 |
| Wed 11th: |
878 *
|
59%
|
fat: 45.00g |
| |
protein: 25.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 10th: |
1464 *
|
98%
|
fat: 58.23g |
| |
protein: 58.51g |
| |
carbs: 178.84g |
|
-
|
-
|
| Mon 9th: |
1597 *
|
106%
|
fat: 33.28g |
| |
protein: 97.85g |
| |
carbs: 230.92g |
|
-
|
-
|
| Fri 6th: |
150 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
1882 *
|
125%
|
fat: 87.05g |
| |
protein: 100.89g |
| |
carbs: 180.05g |
|
-
|
-
|
