ljpanetta's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
182.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
1065 kcal Fat: 14.30g | Prot: 134.60g | Carb: 112.70g.   Breakfast: Light Fat Free Yogurt, 100% Whey, Moringa Oleifera, Builders Bar (Peanut Butter). Snacks/Other: Fat Free Small Curd Cottage Cheese. more...
gaining 2.1 lb a week

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