Weigh In record (no journal entry) for 24 February 2015
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213.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1153 kcal
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Fat: 65.37g | Prot: 115.85g | Carb: 21.41g.
Breakfast: Neilson Dairy Half and Half Cream, Compliments Fully Cooked Bacon, Egg. Lunch: Chicken, Broccoli, Primo Diced Plum Tomatoes, Chicken. Dinner: Green String Beans. Snacks/Other: Pickles. more...
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gaining 0.5 lb a week
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