Weigh In record (no journal entry) for 24 February 2015
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147.9 lb
Lost so far: 8.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1591 kcal
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Fat: 66.26g | Prot: 46.11g | Carb: 199.45g.
Breakfast: Whole Milk. Lunch: Flour Tortilla, Fried Egg. Dinner: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Mulino Bianco Torta al Limone, Baklava, Gocciole Biscotti. Snacks/Other: Vitasia Thai Soup With Chicken, Coop Grissini Torinesi. more...
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losing 2.3 lb a week
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Lizzie983's weight history
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