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Working on getting dug out of the snow, we got about 10 inches of heavy stuff. 2 driveways down, one more to go at my Mom's. Not bad for an older dude with some back issues. At least it gets my strength training in for the day.
Diet Calendar Entries for 22 February 2015:
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2761 kcal
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Fat: 88.39g | Prot: 125.16g | Carb: 289.41g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate, Spinach (Chopped or Leaf, Frozen), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Whole Blueberries, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Hershey's Natural Unsweetened Cocoa. Dinner: Pinot Noir Wine, Butter, Oroweat Dill Rye Bread, White Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Blue Bunny Banana Split Ice Cream, Friendly's Peanut Butter Cup Ice Cream. more...
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2981 kcal
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Activities & Exercise:
Shoveling Snow - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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