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Ore 18:15
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174.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2015:
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1563 kcal
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Fat: 48.44g | Prot: 66.46g | Carb: 212.63g.
Breakfast: Carrefour Succo alla Pesca, Granarolo Latte Parzialmente Scremato Più Giorni, Caffè Vergnano Èspresso Arabica, Grancereale Digestive, Eridania Zucchero di Canna . Dinner: Certossa Grissini Rustici, Mulino Bianco Cuor Di Pane, Minestrone Soup (Home Recipe), Principe Prosciutto di San Daniele, Coop Petto di Pollo Bio, Yomo Yogurt Caffè. Snacks/Other: Butter Cookies (Enriched). more...
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2262 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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