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Ore 16:30
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175.9 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2015:
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1269 kcal
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Fat: 42.59g | Prot: 43.59g | Carb: 172.90g.
Breakfast: Abit Latte Parzialmente Scremato, Caffè Vergnano Èspresso Arabica, Grancereale Cioccolato , Coop Succo e Polpa di Pera, Eridania Zucchero di Canna . Dinner: Ravioli with Tomato Sauce, Carrefour Yogurt in Linea 0,1%, Mulino Bianco Pagnotta Rustica, Carrefour Piselli e Carote. Snacks/Other: Cameo Torta al Cioccolato. more...
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2237 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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