Weigh In record (no journal entry) for 08 June 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2011:
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2151 kcal
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Fat: 66.39g | Prot: 116.89g | Carb: 297.04g.
Breakfast: coffee. Lunch: romaine lettuce, red pepper soup, Chicken Salad Sandwich. Dinner: olive oil, cherry tomatoes, romaine, red onion, cucumber, brocolli, new potatos, salmon. Snacks/Other: whole milk, oats, tea, celery, soy milk, tangerine, banana. more...
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steady weight
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