dwood5513's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
172.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 June 2011:
896 kcal Fat: 22.55g | Prot: 39.93g | Carb: 142.44g.   Breakfast: banana, whole milk, oats. Lunch: banana, taco soup, mayo , croutons, romaine lettuce. more...
losing 2.8 lb a week

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