Dmgarcia13's Journal, 20 February 2015

Saw no change in the scale for a month and then in the span of a week, he weight I expected to gradually come off during the month is just dropping in chunks. Very weird how the human body works - not complaining though. So glad to be in the 150s again. I haven't seen this weight in years.
159.0 lb Lost so far: 15.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dmgarcia Calorie count   losing 5.6 lb a week

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looks like you are making great progress! Congrats. 
20 Feb 15 by member: Herbie
wooohooo 
20 Feb 15 by member: kls_toujour
yaaay you!!!! 
20 Feb 15 by member: ItCldBeSweet
That's encouraging to me - keeping on the program, but not losing right now. 
20 Feb 15 by member: Grammy Annie
Congrats. That is great. You outlasted it and patience paid off! 
20 Feb 15 by member: Draglist
Thank you folks for the encouraging comments.  
25 Feb 15 by member: Dmgarcia13
Good work--way to stick with it. :)  
25 Feb 15 by member: izzypup68
Excellent. You give me hope. :-)  
25 Feb 15 by member: onionlikely

     
 

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