Laceyjane1's Journal, 18 February 2015

237.7 lb Lost so far: 0 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 80.91g | Prot: 55.87g | Carb: 211.72g.   Breakfast: Wonderful Halos Mandarin Oranges, Milk (Nonfat), Mountain Dew Diet Mountain Dew (Can), NutriSystem Maple Brown Sugar Oatmeal. Lunch: Avocados, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), French Salad Dressing, Cauliflower, McDonald's Side Salad, Publix Popcorn Shrimp, Cantaloupe Melons. Dinner: Parmesan Cheese (Shredded), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Avocados, Cooked Cauliflower (Fat Not Added in Cooking), SeaPak Popcorn Shrimp. Snacks/Other: Canada Dry Diet Ginger Ale, Water, Nature Made Adult Gummies Multi Vitamin, Fiber Choice Fiber Choice Weight Management. more...

4668 kcal

Activities & Exercise: Sitting - 3 hours and 1 minute, Desk Work - 3 hours and 33 minutes, Housework - 30 minutes, Stretching (yoga) - 10 minutes, Curves - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 33 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 29 minutes, Yoga - 15 minutes, Standing - 30 minutes, Shopping - 31 minutes, Driving - 43 minutes. more...