Laceyjane1's Journal, 19 February 2015

237.1 lb Lost so far: 0 lb.    Still to go: 67.1 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 64.76g | Prot: 72.42g | Carb: 270.95g.   Breakfast: Wonderful Halos Mandarin Oranges, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Benefiber Fiber Supplement, Bananas, Apples, Mountain Dew Diet Mountain Dew (Can). Lunch: Cheddar Cheese , Boiled Egg, Ocean Spray Craisins Dried Cranberries, Chicken Breast, Blue & Roquefort Cheese Salad Dressing , McDonald's Side Salad. Dinner: Corn, Milk (Nonfat) , Jell-O Fat Free Sugar Free Chocolate Pudding, Brown Rice, Potatoes (Flesh Without Skin, with Salt, Boiled) , Chicken Curry, Cooked Carrots. Snacks/Other: Dry Roasted Mixed Nuts, Crystal Light Crystal Light on the Go Sugar Free Packets, Nature Made Adult Gummies Multi Vitamin, Water , Metamucil Cinnamon Spice Fiber Wafers, Nature Valley Sweet & Salty Granola Bars - Almond, Crystal Light On The Go Fiber Natural Raspberry Peach Drink Mix. more...

4592 kcal

Activities & Exercise: Shopping - 2 hours and 2 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 29 minutes, Standing - 2 hours and 30 minutes, Driving - 4 hours and 43 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 33 minutes, Desk Work - 3 hours and 33 minutes. more...