Weigh In record (no journal entry) for 07 June 2011
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215.4 lb
Lost so far: 48.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2011:
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1500 kcal
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Fat: 81.37g | Prot: 94.45g | Carb: 96.95g.
Breakfast: Egg Mcmuffin. Lunch: KFC Potato Wedges. Dinner: Cheese, Lean Ground Beef, Ketchup, Mayo, Butter, Baked Potato. more...
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losing 0.2 lb a week
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