gragggrant's Journal, 07 June 2011

148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1892 kcal

Fat: 64.50g | Prot: 60.00g | Carb: 283.50g.   Breakfast: Berry Cherry Bountiful Smoothie, Donut Gems. Lunch: G2 Glacier Freeze, Chicken Breast Strips (3 Pieces), Chewy Bars - Chocolate Mocha. Dinner: Low Fat Ice Cream Sandwiches - Chocolate, Fruit Roll - Strawberry, Fruit Punch, Fish Taco. more...

1886 kcal

Activities & Exercise: Driving - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...