Weigh In record (no journal entry) for 06 June 2011
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134.9 lb
Lost so far: 42.5 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2011:
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1412 kcal
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Fat: 28.65g | Prot: 76.47g | Carb: 229.75g.
Breakfast: Silver Dollar Pancakes & Veggie Sausage, Sugar Free Syrup, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Chewy Lowfat Granola Bars, Cheesy Mashed Potatoes & Fried Chicken, Romaine Hearts, Lite Zesty Italian Salad Dressing, Tortilla Strips - Santa Fe Style, Fat Free Crumbled Feta . Dinner: Fish and Chips, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Deep Chocolate Muffin Top, Light & Fit Yogurt - Vanilla, Peanut Butter Flavor Anytime Bar. more...
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losing 0.2 lb a week
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