AutumnHiker's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
135.3 lb Lost so far: 42.1 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
1520 kcal Fat: 32.50g | Prot: 67.00g | Carb: 252.00g.   Breakfast: Sugar Free Syrup, French Toast. Lunch: Chewy Lowfat Granola Bars, Cheesy Mashed Potatoes & Fried Chicken. Dinner: veggie shreds, Jenny Craig Rising. Snacks/Other: Special K Cereal Bar - Chocolatey Chip Cookie, Signature Sundaes Chocolate Fudge Brownie Sundae, Animal Crackers, Peanut Butter Flavor Anytime Bar, Light & Fit Yogurt - Vanilla. more...
gaining 2.0 lb a week

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