Weigh In record (no journal entry) for 06 June 2011
|
252.0 lb
Lost so far: 25.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 June 2011:
|
1695 kcal
|
Fat: 101.68g | Prot: 129.43g | Carb: 77.52g.
Breakfast: Bab's Breakfast - Almond Flax Pancakes, Morning Vitamins & Meds, water (20 oz), unsalted butter (1 tsp), 1/3 Less Fat Cream Cheese (1 tbsp), half & half, coffee, scrambled egg whites, scrambled egg. Lunch: tomatos, Mayonnaise (No Cholesterol), water (32 oz), cucumbers, low carb high fiber tortilla, london broil, cheddar cheese, celery. Dinner: olive oil, romaine (1 c), mushrooms, spinach w/garlic & lemon, blacked tilapia, water (32 oz), unsalted butter (1 tbsp), Evening Vitamins & Meds. Snacks/Other: Bab's Dessert - Prune Brownies, simply smart 1% milk. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HealthyBabs's weight history
|