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Today I ate lunch at the Old Country Buffet and sort of blew my diet! The amounts that I entered are estimates.
Diet Calendar Entry for 14 February 2015:
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1309 kcal
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Fat: 50.87g | Prot: 65.49g | Carb: 156.56g.
Breakfast: Bananas, Navels Oranges, Equate Sugar Free Fiber Powder, Blueberries, Baker's Treat Streusel Cake. Lunch: Hometown Buffet Cheesecake, Mimis Cafe Corn Chowder, Skinless Chicken Breast, Fresh Selections Classic Garden Salad, French Salad Dressing, Cottage Cheese, Spanish Rice with Ground Beef, Chicken Drumstick, Pudding. more...
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