Weigh In record (no journal entry) for 13 February 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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242 kcal
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Fat: 10.18g | Prot: 8.90g | Carb: 33.60g.
Breakfast: Gala Apples, Bananas, Becel Original Margarine, Silver Hills Gluten Free Chia Chia Bread, Poached Egg. more...
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losing 0.6 lb a week
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