Weigh In record (no journal entry) for 13 February 2015
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169.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 February 2015:
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738 kcal
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Fat: 21.83g | Prot: 29.87g | Carb: 102.72g.
Breakfast: Schiff Probiotic Gummies, Water, Egg, Nature Made Flaxseed Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: Nabisco Honey Maid Graham Crackers, Red's Organic Chicken & Cheese Burrito. Dinner: Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Schiff Probiotic Gummies. Snacks/Other: Bananas. more...
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2507 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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losing 1.8 lb a week
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