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I would like a more 'ok' type option under 'how closely followed.' I could have done a lot better; I could have done a lot worse. But I need to keep doing a lot better! Still glad to see almost 4 lbs gone.
Diet Calendar Entry for 13 February 2015:
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1172 kcal
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Fat: 58.33g | Prot: 64.35g | Carb: 106.08g.
Breakfast: Peanut Butter and Jelly Sandwich, Coffee, Splenda No Calorie Sweetener, Cream (Half & Half). Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Il Giardino Parmigiano Reggiano Cheese, Sweet Pickle Relish, Vinaigrette Dressing, Extra Lean Sliced Deli Turkey Ham, American Cheese, Mixed Salad Greens. Dinner: Progresso Rich & Hearty Chicken Corn Chowder. more...
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 Comments
That's a decent loss, you're doing something right. Keep at it.
13 Feb 15 by member: jmb3450
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