Weigh In record (no journal entry) for 13 February 2015
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209.4 lb
Lost so far: 6.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2015:
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2699 kcal
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Fat: 121.04g | Prot: 98.83g | Carb: 302.10g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Kraft American Singles, Egg, Dunkin' Donuts Coffee with Cream, Thomas' Original English Muffins. Lunch: Penny Sticks Buttery Pretzel Twists. Dinner: Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Milk (1% Lowfat with Added Vitamin A), Oreo Chocolate Sandwich Cookies, Publix Red Seedless Grapes, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. more...
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2864 kcal
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Activities & Exercise:
Standing - 5 hours and 31 minutes, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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cscherry's weight history
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