briala's Journal, 04 June 2011

so aside from slight movement in the scale, the only measurement to change is my breasts seem to have gotten smaller - and i didn't have much to begin with! maybe i measured wrong last time *crosses fingers*
164.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
1531 kcal Fat: 57.34g | Prot: 44.95g | Carb: 127.80g.   Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: bar burgers and fries. Dinner: Original Bratwurst, Oranges, Whole Wheat Bread (Commercial). Snacks/Other: Hot Dog Buns, Diet Mountain Dew, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Smart Pop Kettle Korn 100 Calorie Mini Bags, Hot Dog Wieners. more...
on diet briala's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for briala's own diet



briala's weight history


briala's Recent Activity

briala's Own Activity

No recent activity.

briala's Buddies

gg-girl updated their Food Diary.

Atkins Recent Activity

bryophyte recorded a Weigh In at 162.0 lb.
dianemillervuoso recorded a Weigh In at 177.2 lb.
fantasia77 recorded a Weigh In at 207.6 lb.
whitey526 recorded a Weigh In at 174.0 lb.
lawnchair updated their Exercise Diary.
Mojolu recorded a Weigh In at 128.0 lb.
k9gold recorded a Weigh In at 170.0 lb.
jasonfahy commented on pepsadaisy's Weigh In.