briala's Journal, 04 June 2011

so aside from slight movement in the scale, the only measurement to change is my breasts seem to have gotten smaller - and i didn't have much to begin with! maybe i measured wrong last time *crosses fingers*
164.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
1531 kcal Fat: 57.34g | Prot: 44.95g | Carb: 127.80g.   Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: bar burgers and fries. Dinner: Original Bratwurst, Whole Wheat Bread (Commercial), Oranges. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Diet Mountain Dew, Smart Pop Kettle Korn 100 Calorie Mini Bags, Hot Dog Wieners, Hot Dog Buns. more...
on diet briala's own diet   losing 7.0 lb a week

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