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little frustrated, didn't loose this week. plateau to get over.
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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138 kcal
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Fat: 5.08g | Prot: 13.83g | Carb: 12.83g.
Dinner: Portabella Mushrooms, Yellow Summer Squash, sprouts sprouts firm tofu. more...
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gaining 1.2 lb a week
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 Comments
Your body is shifting around - you are doing well.
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It will come (or go), but keep up the GOOD Work
11 Feb 15 by member: ole Sparky Sarge
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Hang in there, keep doing what you need to do, and you'll get back to losing.
11 Feb 15 by member: jmb3450
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55 Chevy's weight history
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