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Move away from the weighing scale! You're doing just fine.
-thinking out loud.
Diet Calendar Entries for 11 February 2015:
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507 kcal
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Fat: 10.96g | Prot: 46.38g | Carb: 56.62g.
Lunch: Sweet Potato. Dinner: Hormel Boneless Pork Roast (Barbecue), Sweet Potato, Wal-Mart Tilapia Fillets. Snacks/Other: Jack Daniel's Barbeque Glazed Chicken Breasts. more...
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1601 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I need to think like this
11 Feb 15 by member: Jend*
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