mamajoann's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
356.0 lb Lost so far: 28.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2015:
938 kcal Fat: 31.48g | Prot: 41.48g | Carb: 126.50g.   Breakfast: Trader Joe's Onion Rye Bread, Fried Egg, Hannaford Breakfast Links Sausage. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, White Bread, Bean Soup. Dinner: Ketchup, Russet Potatoes (Flesh and Skin), Cooked Carrots. more...
gaining 5.7 lb a week

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