GoHawkeyes's Journal, 10 February 2015

222.0 lb Lost so far: 10.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 16.65g | Prot: 63.04g | Carb: 197.08g.   Breakfast: Butterscotch Hard Candy. Lunch: Subway 6" Turkey Breast. Dinner: Turkey Sandwich, Campbell's Chunky Fajita Chicken with Rice & Beans, Bananas, Apples. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...