GoHawkeyes's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
224.0 lb Lost so far: 8.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2015:
1025 kcal Fat: 32.93g | Prot: 51.36g | Carb: 136.48g.   Breakfast: Butterscotch Hard Candy. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Supreme, Campbell's Chunky Kickin' Buffalo-Style Chicken. Snacks/Other: Apples. more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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