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Confession and commitment issues:
I confess that I have been lazy in keeping track of all my foods,that I have skipped meals,that I have not eaten all my nc in foundation veggies each day,that I have not drank enough water each day,that I have not eaten or gotten enough exercise,that I had a few vodka on the rocks,and that I have lived a NORMAL life for me without over thinking my WOE.
I commit to getting back on track and still live a normal life without being so obsessive.
This last week has been an eye opener for me.I have managed pretty well and still lost .5 lb..Even went out to dinner with family last night a ate steak,(I don't usually eat beef)topped with blue cheese and enjoyed it.I also had a little fried calamari.It was dusted with rice flour,so that is the first time I have ever ate off plan.I'm not really concerned because I know it will never become a habit for me.
Confession IS good for the soul:
Have a great day friends,
nonna
Diet Calendar Entry for 03 June 2011:
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1496 kcal
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Fat: 110.09g | Prot: 86.27g | Carb: 32.46g.
Breakfast: pace picante sauce, zucchini., onion, chedder cheese, egg, butter. Lunch: gouda cheese, beef hot dog, maries creamy italian garlic, tomatoe, leaf lettuce, ground turkey. Dinner: maries creamy garlic , tomatoes, blue cheese crumbles, boars head turkey breast, leaf lettuce, green beans. Snacks/Other: diet pepsi, jicama. more...
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 Comments
Nonna, you have come so far and that is super! I also have been lazy last weekend and wanted to take a break from my woe, which I did, but Tuesday after the long weekend I took it one day and sometimes one moment at a time. I feel I can do this and you can also, just take it as it comes and hang in there. Weekends and evenings are also the most challenging for me. But I find if I come here and post a journal entry that helps keep me inline. take care,
Joyce
03 Jun 11 by member: JMA312
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Sexy - so many confessions on here this week! Am sure you'll "repent" and do just fine.
03 Jun 11 by member: BuffyBear
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