Gumshoe's Journal, 03 June 2011

Woo hoo! Under 190!

Diet Calendar Entries for 03 June 2011:
1850 kcal Fat: 44.15g | Prot: 64.01g | Carb: 306.73g.   Breakfast: nature's path corn flakes, silk soy milk. Lunch: Organic tortilla chips, Ketchup, Cheddar Flavor Rice Slices, Meatless Soyburger, Multi Grain Oat Bread. Dinner: Organic tortilla chips,  nayonaise, Honey Whole Wheat Bread, lettuce, Cheddar Flavor Rice Slices, carrots, cucumber. Snacks/Other: Blueberry Soy Yogurt, teeccino, teeccino, Vanilla Soymilk, Vanilla Soymilk. more...
2487 kcal Activities & Exercise: Sitting - 10 hours, Standing - 20 minutes, Driving - 10 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Gumshoe's own diet  

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