Gumshoe's Journal, 03 June 2011

Woo hoo! Under 190!

Diet Calendar Entries for 03 June 2011:
1850 kcal Fat: 44.15g | Prot: 64.01g | Carb: 306.73g.   Breakfast: nature's path corn flakes, silk soy milk. Lunch: Ketchup, Multi Grain Oat Bread, Cheddar Flavor Rice Slices, Meatless Soyburger, Organic tortilla chips. Dinner: lettuce, Honey Whole Wheat Bread,  nayonaise, cucumber, carrots, Cheddar Flavor Rice Slices, Organic tortilla chips. Snacks/Other: Vanilla Soymilk, teeccino, Blueberry Soy Yogurt, teeccino, Vanilla Soymilk. more...
2487 kcal Activities & Exercise: Sitting - 10 hours, Standing - 20 minutes, Driving - 10 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Gumshoe's own diet  

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