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ah hell yeah.. after almost a week of feeling depressed and having a bad cold, being off my diet and generally feeling like a failure, i got back on track with food and went for a albeit slow and short, but very attitude and heart resetting walk in the woods with my dogs and bestie.
Nothing like nature to make you feel human again. I may be able to get to the gym tonight after all xxx
Diet Calendar Entry for 09 February 2015:
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1168 kcal
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Fat: 13.97g | Prot: 118.04g | Carb: 149.99g.
Breakfast: instant oatmeal golden syrup flavor, Bananas. Dinner: Sweet Red Peppers, Balsamic Vinegar, Spinach, Pink Lady Apples, Gulf Shrimp Raw Peeled & Deveined Shrimp. more...
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