hanlie40's Journal, 09 February 2015

251.3 lb Lost so far: 7.5 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

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281 kcal

Fat: 5.48g | Prot: 12.33g | Carb: 42.89g.   Breakfast: Sugar, Weet-Bix Weet-Bix, Milk. more...

2891 kcal

Activities & Exercise: Showering - 15 minutes, Hanging Laundry - 15 minutes, Cleaning - 6 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...