hanlie40's Journal, 28 February 2015

246.9 lb Lost so far: 11.9 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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300 kcal

Fat: 18.00g | Prot: 5.50g | Carb: 30.50g.   Breakfast: Samosas. more...

3003 kcal

Activities & Exercise: Cooking - 1 hour, Washing Dishes - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...