| August 2022 |
| Thu 11th: |
749 *
|
30%
|
fat: 24.84g |
| |
protein: 22.90g |
| |
carbs: 114.45g |
|
-
|
-
|
| Wed 3rd: |
1302 *
|
52%
|
fat: 59.81g |
| |
protein: 38.48g |
| |
carbs: 159.53g |
|
-
|
-
|
| Tue 2nd: |
2084 *
|
83%
|
fat: 95.72g |
| |
protein: 77.01g |
| |
carbs: 218.91g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1209 *
|
48%
|
fat: 95.37g |
| |
protein: 49.67g |
| |
carbs: 40.47g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
654 *
|
26%
|
fat: 28.87g |
| |
protein: 37.01g |
| |
carbs: 61.79g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
699 *
|
28%
|
fat: 32.17g |
| |
protein: 20.71g |
| |
carbs: 74.41g |
|
-
|
-
|
| Wed 29th: |
2189 *
|
88%
|
fat: 62.62g |
| |
protein: 62.22g |
| |
carbs: 346.22g |
|
-
|
-
|
| Tue 28th: |
1638 *
|
66%
|
fat: 49.18g |
| |
protein: 63.72g |
| |
carbs: 236.02g |
|
4143*
|
 2505
|
| Wed 22nd: |
245 *
|
10%
|
fat: 5.11g |
| |
protein: 8.76g |
| |
carbs: 38.41g |
|
-
|
-
|
| Mon 13th: |
1291 *
|
52%
|
fat: 52.78g |
| |
protein: 32.34g |
| |
carbs: 167.58g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
361 *
|
14%
|
fat: 9.64g |
| |
protein: 13.42g |
| |
carbs: 52.84g |
|
-
|
-
|
| Tue 2nd: |
491 *
|
20%
|
fat: 20.98g |
| |
protein: 64.73g |
| |
carbs: 5.10g |
|
-
|
-
|
| Mon 1st: |
654 *
|
26%
|
fat: 43.14g |
| |
protein: 55.31g |
| |
carbs: 8.27g |
|
3105*
|
2451
|
| April 2015 |
| Wed 29th: |
309 *
|
12%
|
fat: 12.41g |
| |
protein: 12.86g |
| |
carbs: 35.01g |
|
-
|
-
|
| Thu 23rd: |
222 *
|
9%
|
fat: 4.00g |
| |
protein: 7.50g |
| |
carbs: 36.40g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
1099 *
|
44%
|
fat: 28.76g |
| |
protein: 25.74g |
| |
carbs: 184.57g |
|
3797*
|
2698
|
| Wed 11th: |
468 *
|
19%
|
fat: 21.81g |
| |
protein: 17.61g |
| |
carbs: 48.76g |
|
-
|
-
|
| Tue 10th: |
432 *
|
17%
|
fat: 12.60g |
| |
protein: 12.70g |
| |
carbs: 66.30g |
|
-
|
-
|
| Fri 6th: |
292 *
|
12%
|
fat: 4.00g |
| |
protein: 7.50g |
| |
carbs: 53.40g |
|
-
|
-
|
| Wed 4th: |
1968 *
|
79%
|
fat: 40.46g |
| |
protein: 64.92g |
| |
carbs: 336.37g |
|
3107*
|
1139
|
