Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
OliK
Journal
02 Jun 11
OliK's Journal, 02 June 2011
OliK's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2011
175.0 lb
Lost so far:
4.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
584 kcal
Fat: 22.65g | Prot: 15.00g | Carb: 80.55g.
Breakfast:
Raisin, Nut & Honey Crunchy Oat Cereal.
Lunch:
mcvities.
more...
2684 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 28.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
OliK's weight history
view complete history