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Yesterday was a bit difficult, but I'm sure that was due to, not only starting a new diet (and eating less calories, especially the first part of the day), but also because my work schedule changed and my lunch is now 2 1/2 hours later. I still managed to eat around 1300 calories, and I was going for 1200 to 1500 per day, so I'm pretty pleased. Dinnertime went well, and I got plenty to eat, it was just the first part of the day that was difficult. Hopefully as I get used to both my new eating schedule and my new lunch schedule it will get better.
Diet Calendar Entry for 02 June 2011:
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1417 kcal
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Fat: 52.96g | Prot: 68.44g | Carb: 170.73g.
Breakfast: Smokehouse Almonds, Optima Shakes - Strawberries and Cream. Lunch: Chicken with Basil Cream Sauce. Dinner: Country Style Baked Beans, Barbecued Pork Spareribs with Sauce. Snacks/Other: light & fit yogurt peach, Peanut Butter M&M's, Jazz Apple. more...
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