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After weekend, up .3 . . . so improving on the weekend compliance.
Diet Calendar Entries for 29 June 2009:
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1098 kcal
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Fat: 20.46g | Prot: 45.92g | Carb: 107.76g.
Breakfast: low calorie maple syrup, smart balance margarine spread, coffee, nutrigrain waffle. Lunch: red leaf lettuce, mushrooms, Light Balsamic Vinaigrette Dressing, Hard-Boiled Egg, carrot, water, grape tomatoes, apple. Dinner: olive oil, roasted yellow summer squash, red wine, asian snap peas, kirkland boneless skinless chicken. more...
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1861 kcal
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Activities & Exercise:
Pilates - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 6 hours, Standing - 1 hour and 30 minutes. more...
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