simeonsmom's Journal, 02 June 2011

My goal was down 30 by the end of the school year...I DID IT!!!!! Now....30 more by the time school starts in the fall!!!!!

170.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1241 kcal

Fat: 56.41g | Prot: 89.02g | Carb: 97.23g.   Breakfast: tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites. Lunch: special k bar, grilled chicken. Dinner: avacado, cheese slice, hamburger patty. more...

2776 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...